ABOUT US & The Name

Why Alchemy?
Alchemy is defined as “working within and through the dense darkness inside,” which is so much more than just turning lead into gold. In actuality, Alchemy is transforming heavy consciousness into light. Through Alchemy, we can quite literally transform the energy that we put out into the world into light and love; the light and love that can heal yourself, others, and the earth.

We each have the power to transform energy. We can learn to exude so much of our own light that our literal surroundings change. This is Alchemy of the Soul. It is a way of finding a life filled with more depth and beauty, away from the superficial world. This is the true magic of our lives!

Why the Western Spirit?
We’ve always been drawn to the West and the land here - wild and free, playful yet fierce, open and vast, rough and rugged; the wind whispering stories about her past. We believe many people are drawn to certain areas of land, either for a brief period or much longer. Usually in these circumstances, the land has something to teach us, and together with the land, we can heal. For us, the lands of West and Southwest have provided an immense amount of both healing, hardship, and immense growth. Our spirits crave and need the land, and all of it’s seasons, lessons, and plant magick that it has to offer. We are so grateful to live here!

What we believe in

We believe that in order for true healing to take place, that it must take place on all levels; the spiritual, emotional, mental, and physical. That spiritual and emotional dis-ease can create physical illness. For example, research has shown that people who repress their feelings and grief often manifest physical illness in their bodies. For this reason, we look at the person holistically, as an individual, with a plan that is suited just for them.

We empower you to follow your innate wisdom and knowing on your journey to healing and transformation, assisting you to feel more connected to yourself, your purpose, and even to your day-to-day life. Because we believe that underneath it all, returning home to our true selves, love within, and to the earth is what we are really seeking. And that true healing, in our world, earth, and community, begins within each of us.

At the very core, we believe that YOU are the healer that you’ve been searching for!

Natalie M Cowden, CHT

Western Spirit Alchemy aims to support Women in all healing aspects of the spiritual, emotional, physical and mental; and is the product of what I wish that I had many years ago when I began my healing journey. 

I had deeply struggled for many years with major depression, a deep loneliness, and longing for something more. I felt like I was the ‘nice’ girl, trying to fit in, but there was always a huge part of me that was screaming for more. Trying to fit in and cover up my emotions came out in unproductive and destructive ways: substance abuse and band aid fixes that helped me to ignore the largeness that I felt inside of me screaming to be looked at, screaming to be healed. At 23, I remember sitting at my desk at work, a strange feeling taking over me. I knew I had to leave; I headed straight for the lake, and I prayed for the first time in a very long time. I prayed that I was ready; for what, I didn’t know. But I needed help, and I was ready.

Two weeks later I was laid off from my job, my partner and I broke up, and I moved back home to Northern Virginia. An emotional wreck, old traumas and unhealed parts of myself started pouring out of me. I slowly started to get sick. Huge pustils of cystic acne began forming on my face and skin, my hair falling out, nerve pain, constant fatigue and tiredness, dropping blood pressure, extreme bloating and digestive problems; no one and no doctor could figure out what was going on.

At the same time, I started working for a holistic chiropractor who used nutrition and lifestyle to treat chronic illness which illuminated many practices and treatments for me. The other woman that worked alongside me was an incredible Reiki Master and psychic, who offered to do healings on me. During those sessions I remember feeling true peace and love for the first time in a very, very long time. What was this feeling of peace and belonging? I wanted more of it! She introduced me to tarot, crystals, psychic powers and more. It opened up my world to all of my curiosities that I never indulged in previously. And let me tell you; I was hooked!

I vowed that I was going to heal myself on all levels, and do exactly what felt right to my energy in order to do so. I made a vow to honor myself. I picked up and moved to Tucson, AZ where I focused on nothing but my own healing alone in the desert. I began to realize that I had been allowing my energy to seep out of me, giving my power to others. I had silenced my intuition in order to people please - at the cost of myself. I had extreme wounds of self love, self worth, and a deep loneliness. I was so focused on being light that I had failed to realize that I needed to love and transform my darkness to truly step into my light.

Natalie M Cowden, CHT, RMT
Owner of Western Spirit Alchemy

Through determined focus on my spiritual + emotional health paired with clean and intuitive eating and herbals, I healed my body, and my health. I noticed a correlation; the more I loved myself, honored myself, and owned my darkness, the more I felt empowered and my health improved. In healing myself, my relationships improved, the more money I made, the more alive I felt, the more opportunities came to me (also, because I trusted myself enough to make decisions!) and the less my inner pendulum would swing from extreme highs to extreme lows. 

I knew that whatever this level of healing that I was experiencing was, I wanted to be able to share with others. Since all of my healing took place through energy work, herbals, and nutrition (with of course a careful watch on my lifestyle and mind), I went back to school to learn more about spiritual coaching, Hypnotherapy, and I became certified in Reiki. I opened Western Spirit Alchemy to help and empower women going through similar things in life; something that I wish I had years ago!

Through my journey, I learned that in reality, we are our own healers; the healer is really just the facilitator. After all, we determine our level of healing at our own pace and we are the ones doing the work. I also learned that heart-based practitioners are incredibly important. I learned how it felt to leave an appointment knowing that the practitioner listened to me and cared about me + my well being, versus for just money and being recognized for their skill. My hope is to always live up to being a heart-based practitioner. And finally, I learned that our system operates in a one-size-fits-all model for healing. Healing is a process that is glorious yet messy, beautiful but hard, and the same modalities and timing that work for one person may not work for the next. That’s why it’s important to have a plan that is suited for you, and only you!

My goal is to assist women in finding that joy and peace that can set them free. To help women reconnect fully with their soul and find peace and healing. Helping you alchemize the darkness, and move into your own power and light. In order to assist you on the deepest level and honor your individual and unique journey, your work with me should be just as unique and tailored to you in a container of unconditional support. That may include one or several different healing modalities such as Reiki, Spiritual Coaching and Hypnosis, Herbal Support, and more. 

Each and every single person deserves healing. I believe that is what our souls are here to do: progress and help each other along the way. 

With Love,
Natalie

Certifications/ Curriculum

  • Reiki Master Teacher

  • MindBody Wellness Practitioner (Emphasis in Spiritual Studies, Spiritual Coaching, Hypnotherapy, Ceremonies and Ritual)

  • Certified Hypnotherapist (CHT)

  • Certified Herbalist

  • Bachelor of Science, Psychology

  • Extensive courses in Herbalism and Nutrition, Chronic Illness Healing

  • In Progress: Plant Spirit Medicine Practitioner

  • In Progress: Astro-Herbalist

  • In Progress: Plant Alchemy Practitioner

  • In Progress: Ayurvedic Facial Reading Certification